MeetCounsellor Professional Near

Lucknow


Aastha Bansal

Counselling Psychologist and Expressive Art Therapist

  • Organisation : Self
  • Location : Lucknow, Lucknow
  • Qualification : Masters in Counselling Psychology
  • Experience : 1 years

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About me

PROFESSIONAL PATH

I am a counselling psychologist, an expressive art therapist and trauma specialist. I help clients explore their inner self through various verbal and non verbal means. As a counseling psychologist, I am deeply committed to fostering personal growth, emotional well-being, and resilience in individuals. Employing evidence-based practices such as CBT, expressive art therapy, and mindfulness, I offer a tailored treatment plan.

Recognitions

I am a UNESCO-CID licensed And Expressive Art Therapist

Services Offered

  • Child Counselling
  • Relationship Counselling
  • Career Counselling
  • Mindfulness Interventions
  • General Counselling
  • Work Place Stress Counselling
  • Weight Loss Counselling
  • Anger Management
  • Meditation Guidance

Consultation Time

  • Sunday : 01:00PM - 02:00PM & 03:00PM - 04:00PM
  • Tuesday : 09:00PM - 10:00PM
  • Thursday : 09:00PM - 10:00PM
  • Wednesday : 10:00AM - 11:00AM & 11:30AM - 12:30PM

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